Yoga enthusiasts and beginners alike are invited to dynamic vinyasa flow and meditative yin yoga sessions twice a day, al fresco vegetarian meals, breathtaking walks, meditation by the river or simply reading or relaxing by the pool.
Gunn Haglund started a regular yoga practice in 1998 and gradually developed a keen interest in Yoga philosophy, meditation and Ayurveda health. Gunn completed a two year Yoga teacher training education in 2009, a Thai Yoga Massage course in 2012 and Vipassana meditation courses in 2016 and 2017. She has also undertaken workshops and courses on neuroscience and psychology and specialises in yoga for stress and depression.
08:00 Dynamic Vinyasa Flow Yoga
11:30 Ayurvedic Massage (optional)
Price is 80 Euros for 75 minutes. 13:00 Lunch (al fresco)
17:00 Restorative yoga – 1,5 hour
My yoga retreat with Gunn at Castello Di Potentino generated fantastic memories and replenished my batteries. Can't wait to go back! I enjoyed delicious food, calm evenings with dice games and inspiring and quirky conversations with our lovely hosts. Between the excellent yoga sessions I enjoyed sunbathing by the pool, meandering walks in the surrounding orchards and cuddling with the friendly dogs and a guided tour of the magical castle. Complete bliss.. Danielle Loiselle, Oslo, Norway
€ 1690,- all inclusive except massages, flights and transfer from the airport. All participants get a large double room with en-suite bathroom. Deposit of 25% to be paid asap to reserve your space.